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11:10 - 11:40 | Healthspan: Adding Years to Your Life and Life to Your Years | Dr. Scott Stoll

11:55 - 12:40 | Mastering Diabetes | Dr. Cyrus Khambatta

12:50 - 13:35 | Hidden Truth Behind Heart Disease | Dr. Columbus Batiste

14:45 - 15:30 | Bowel cancer risk, diet and the gut microbiome: what you need to know | Dr.Alan Desmond

15:40 - 16:25 | Scientific Benefits of Exercise | Dr. Jim Loomis

16:50 - 17:20 | Stress and Heart Disease | Dr. Columbus Batiste

17:30 - 18:00 | Panel Discussion | Othman AlOthman, Noura Alissa , Dr. Janine McKay, Ahmed Alghamdi

18-25 - 19:00 | Healthy living is accessible for all | Dr. Firas Alateeq

11:00 - 11:30 | Healthy active lifestyle. It's all in the mindset by Haya Sawan| Talk

12:30 - 13:00 | How to maintain an active lifestyle by Haya Sawan | Talk

15:00 -15:30 | Meditation by Fatima Alshahrani | talk & workshop

15:45 - 16:15 | Where to begin your fitness journey by Haya Sawan | Talk

16:30 - 17:00 | How to start and maintain healthy vegan lifestyle by Sarah Alfalih | Talk

18:00 -18:30 | The Human Brain & Training by Kamel Khayat | Talk

15:00 -15:30 | The importance of releasing stress by Shahad Nazer | Talk & Workshop

15:45 - 16:15 | Mind body connection by Nouf AlYousef | Talk

16:30 - 17:00 | Recovery to optimize athlete’s performance by Janine McKay | Talk

17:15 - 17:45 | Stress Management and Reduction by Norah Alissa | Talk

18:00 - 18:30 | The psychological element in wellness by Faisal Alhamdan | Talk & Workshop

18:45 - 19:15 | The science of wellbeing by Nourah Kareem | Talk